LOW BACK PAIN (LBP)

Lower back pain is very common. It can result from a strain (injury) to muscles or tendons in the back. Other causes include arthritis, structural problems and disk injuries. Pain often gets better with rest, physical therapy and medication. Reduce your risk of low back pain by keeping at a healthy weight and staying active.

Pain can range from mild to severe. In some cases, pain can make it difficult or impossible to walk, sleep, work or do everyday activities.

Most low back pain is the result of an injury, such as muscle sprains or strains due to sudden movements or poor body mechanics while lifting heavy objects.

Low back pain can also be the result of certain diseases, such as:

Spondylosis, Spondylitis

Bulging or ruptured disks.

Arthritis

Osteoporosis.

Cancer of the spinal cord

A ruptured or herniated disc

Sciatica

Kidney infections

Infections of the spine

Fracture

Bone TB
 

Back pain can range from a muscle aching to a shooting

burning or stabbing sensation or stiffness

In addition, the pain may go down your leg or worsen with bending, twisting, lifting, standing or walking.
 

Spinal Mobilizations, Decompression, Shock Wave Therapy, Short Wave Diathermy (SWD)I, Interferential Current, TENS, Stretching and Strengthening Exercise, Posture Correction.
 

Use lumbar belt while travelling.